Monday, August 31, 2015

Third Day

6:30 breakfast: one slice of bread with butter and honey; a cup of green tea with lemon, ginger and honey.
7:30 morning walk 1.79 miles.

WALKED 1.79 MI ON 8/31/15

DISTANCE
1.79mi
STEPS
4230
DURATION 
31:08
AVG PACE
17:22

8:15 snack: banana.
10:00 lunch: a pepperoni and cheese sandwich with a cucumber and a tomato as a side.
12:00 snack: one apple and 2 mini croissants,
4:00 dinner french fries with tomato, pepper, onion and cucumber salad.
5:00 - 8:00 mowed the loan and cleaned up the front and backyard.
21:00 snack: 1 slice of watermelon.

All my cabinets have now the reminder:





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